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Thank you for sharing your knowledge! It's so helpful!

Really appreciate all the information and the wonderfully positive attitude!! Really need that for chronic conditions. Thank you!

Is it a constant pain? Im suffering right for months already. I had all the test. At first i had UTI that just wont go away. They have provided me with different antibiotics cotri, cipro, the monurol and after that i went to an OB. She gave me cefuroxime and now i have no UTI. But i am in constant pain. My lowermost above my vaginal bone hurts like its burning or flaring down there. I went to an OB and she said i have fungus infection, i have, cervicitis, bacterial vaginitis. I had the oral fluconazole and vaginal suppository. Supposedly i should be ok after a couple of days doing and taking the meds. However, im still not ok. The discharge that comes out from me after putting vaginal suppository makes my vulva itchy and lips. Its also kaind of painful sometimes. Now i don't understand myself. I did, MRI, ct stonogram, urinalysis, transvaginal ultrasound, papsmear and internal examination with the obgyn. Can you guys please help me. I just want to be normal again 😢😢😢😢

Live demo please

What if you have bladder pressure no pain

🥰😇🥰😇#TY SO MUCH HALLELUJAH!! I'm showing this to all my Mayo Specialists...I've hypothesized about my having Fibromyalgia any why couldn't it cause the same type of neuropathy in that area too since Fibro basically is myofacial autonomic pain due to "crossed wires" in the brain? Answers: The pelvic floor doesn't work that way. ME: 💭...well it cradles my colon AND bladder, the two problems we are investigating, I've got IBS/IBD and have NO SENSATION I NEED TO PEE UNTIL IT'S FULL ON COMING OUT! 🤔 Correct me if I'm wrong (Which I'm not😏) The bladder and the colon/rectum share a common wall thats technically muscle correct!? 7:25-8:55 & 11:15 -11:56

Who caares !

You dont just do your normal excercises. Youll be fine

Why would you see this in men. I doubt any men would come to you for this. And no you see a Dr. No need for anything to go up there. Just rub your belly. If you have sore arm or leg muscles. Do you go under the skin to help them. No you rub them. This is the biggest load of crap ever.Nothing should ever, ever go in the exit hole.

Top 10 reasons why you are stuck in Interstitial Cystitis ua-cam.com/video/dAm4g7t1RHQ/v-deo.html

I dont know ! Maybe see a Dr. would be the best answer.

I would ask a Dr.

I have had this. I'll be a good 12 years. I have had a total of 11 procedures done within the last 5 bears. Cause they could not diagnose what was going on with me. I have very bad chronic pain. I have had one hunter legion found. In fact, I just had a procedure done on Wednesday again. Again, it's like every 6 months. I'm having to do this because it starts getting unbearable. Lot of pain can even walk.

This is it! I do internal PT on myself and there are no triggers but still I get relief in just massaging these muscles a minute or two every other day. Forget about stretches etc. doing them for 6 months without any relief whatsoever. Massage these muscles!

Very helpful, thank you so much.

It’s amazing how much the correct breathing can effect the pelvic floor. Thank you

Please woman stomach navel display deeply massage long videos upload please

My English is not that good. Could you please sup up what She said. ?!!! I would be more than grateful and thank you in advance

hello. How interesting your videos have been. Looking for improvements or greater improvements for my pain I found you. I had surgery for my stress incontinence, in 2022 it was a TVT sling and since that moment I have suffered from chronic pelvic pain. Would these therapies help my pain? Even if this sling tape is still there? My doctors do not recommend that I remove the sling as they cannot guarantee that the pain will go away. difficult situation I find myself in, while I seek to improve my quality of life. Thank you for reading.

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do you have a video with exercises to do if you have interstital cystitis

Can the pelvic wand help with urinary frequency due to pelvic floor disfunction?

You just gave me a second wind, thank you! Hang in there everyone, we will get through this

For those who are suffering from bladder pain, and are interested in the mental connection to that part of you: Bladder Problems correlate to Anxiety. Holding on to old ideas. Fear of letting go. Being pissed off. Here is the affirmation: I comfortably and easily release the old and welcome the new in my life. I am safe.

Where are you located? The UK?

I'm sorry, I didn't understand any of this- I am spacially challenged and all these diagrams and numbers- I don' t know how that equates to the inside of me when I put anything in. Seriously. I wish you had a vaginal/pelvic floor model that was somewhat real life looking and could actually show us .

Is there any way to diagnose this other than a cystoscopy? I have bladder pain and urgency but I’m scared to have a cystoscopy- I don’t want to make this worse. No infection, no blood, no bacteria or protein, no idea what the hell this is. Sonogram was normal. Seeing another urologist Friday. I welcome thoughts or suggestions on diagnosis. I’m petrified it’s cancer- but worried about the cystoscopy. Thank you

I am from India you are looking too good . I want friends ship with you if you don't mind give me reply pls

Pls answer this, which one is better to do with tight pelvic floor, deep heavy squat or 90 degree squat

I have undiagnosed bladder pain. I’ve had it for 3 years every day. Just constant pain like an inflammation or swollen type pain. It’s worse before urination and after. It’s uncomfortable when I lie down in bed and cannot lie on my ftront. I’ve had a scan and prostate check and all seemed okay but it hasn’t took away the problem. It gets me down. I’m a middle aged male.

I am loving watching you both!!

I had a hemorrhoidectomy. Never fully recovered anus is still very tight. I’m a body builder. Can’t go to the gym for even 3 30 minute sessions a week. Gets so tight that it’s hard to have bowel movement. I’m not constipated I’ve tried everything but this. Do you think I may have ani Levator syndrome? If so could this help me? I’m so desperate to get back in the gym and have my life back. I’ve lost so much weight and haven’t had a dating life in over a year because of how much this has wrecked my confidence and joy of life.

I've had ic for over 20 years and now have nothing but Kratom for pain. I'm suicidal for having this and scared I will do something very stupid

It's been 12 years already enough

Discuss using a pelvic wand (Intimate Rose) with your therapist. ❤

Can you have intermittent bladderpain syndrome? Ive had 3 episodes but spaced about 18 months apart. All cystoscopy have been clear and no infection detected in urine samples. Feel really urge to pee but can go for hours without going. Was discharged from urology clinic with no definitive diagnosis

one last thing..... In the beginning Dr Ratner was NOT BELIEVED. I WENT THROUGH 2 YEARS OF DIAGNOSES OF EXCLUSION ONE UROLOGIST said he did't believe IC existed & BPS was not' a term used at time. I AM GLAD DISBELIEF IS NO LONGER A PROBLEM......OR IS IT??

i can UNDERSTAND the 2 classifications if one has all the markers as I do what should it be called? I think IC is a pertinent term for me. Bladder Pain Syndrome is a description for what I FEEL. but perhaps 2 general for the pathology

I have IC or Bladder pain syndrome for over 30 years - in the US and ONLINE both terms are still used. I have 20 symptoms o PAIN. i have MASSIVE AMOUNTS OF PINPOINT HEMORRAGES AND AN OVER AMOUNT OF( HISTAMINES) OR MAST CELLS NO INSTILLATIONS HELPED. Early on I became allergic to antibiotics and with time allergic to many MANY other things.(even myself) - many women in my family have also been diagnosed with this. IC I have stomach trouble as well. CURRENTLY I have found varied antihistamines help. I just read about MAST CELL ACTIVATION SYNDROME what do you think about this?

Hi I had kidney stones with all 3 my pregnancy 2 were blasted with wave machine and the other one was scooped out I had stents placed in with all three got them removed as well since my last one that was scooped out at times I get a sharp pain in my peephole area takes my breath away have stop then goes away. I haven’t gone Dr just can’t afford the medical bills. Wondering if anyone else experienced this that’s my only symptom.

Fascinating! It’s 5 years on when you first posted this and wondering if there’s anything new on this topic? I’ve always believed my c-section and consequent abdominal surgery for a burst ovary ( more than 17 years ago) started a cycle of pelvic pain that I’m still busy with.

hi. Is it safe to do bladder retraining if you have an enlarged prostate?

You keep mentioning in different videos for viewers to watch a different video of yours if we don't understand this one, yet you don't include a link, so it's impossible without watching every single one of your videos to know which one we should watch, e.g. "if you don't understand what a pelvic floor is, then watch....." Please put a link in your description boxes to make it easier to follow.

Is the muscle your massaging the perineum?

For those suffering, I’m also finding for me that addressing underlying emotions that are creating tension and inflammation in that area is helpful. I’m finding anger, rage, things coming up about feeling uncertain and unsettled as a child and around my parents divorce. I had a first flare up last year, and now having another. Finding abdominal exercise especially sit ups is my main trigger. That and pelvic floor issues postpartum. Fascial health and healing the emotional level is key just as much as the physical!

Thank you, You explain things very well

Just wondered if you'd seen this paper. www.ncbi.nlm.nih.gov/pmc/articles/PMC10101744/

Have you heard of PGAD?

I have suffered from this horrible condition for close to 30 years now.

Great video..Thanks. It outlines all the aspects of pain that I have had..all my life since a kid and was kicked from behind so hard in that region that my feet left the ground.. Late 60s and its still bad..and very emotional.